Fat Free Salad Dressing: {soups-salads-and-salad-dressings} Buttermilk Salad Dressing

Wednesday, April 22, 2009

{soups-salads-and-salad-dressings} Buttermilk Salad Dressing - L&T

Buttermilk Salad Dressing
Light & Tasty

This thick creamy mixture has the flavor of ranch dressing and is a breeze to blend together. Use it to top mixed greens or as a dip for raw vegetables. —Vickie Floden of Story City, Iowa

SERVINGS: 22
CATEGORY: Lower Fat
METHOD:
TIME: Prep: 10 min. + chilling

Ingredients:
3/4 cup buttermilk
2 cups (16 ounces) 2% cottage cheese
1 envelope ranch salad dressing mix
Salad greens and vegetables of your choice

Directions:
In a blender or food processor, combine the buttermilk, cottage cheese and salad dressing mix; cover and process for 20 seconds or until smooth. Pour into a small pitcher or bowl. Cover and refrigerate for 1 hour. Stir before serving with salad. Yield: 2-3/4 cups.

Nutrition Facts
One serving:(2 tablespoons dressing)
Calories: 23, Fat:1 g, Saturated Fat:0 g, Cholesterol:3 mg, Sodium:177 mg, Carbohydrate:2 g, Fiber:0 g, Protein:3 g

http://www.tasteofhome.com/recipes/Buttermilk-Salad-Dressing-3

Beth Layman :)

Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan

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