Tuesday, April 21, 2009

{soups-salads-and-salad-dressings} Chicken Stew over Biscuits



Chicken Stew over Biscuits
Quick Cooking


A pleasant sauce coats this chicken and veggie dinner that's slow-cooked to tender perfection, then served over biscuits. "When I first came up with this dish, my 2-year-old couldn't get enough of it," comments Kathy Garrett from Browns Mills, New Jersey.

SERVINGS: 5
CATEGORY: Lower Fat
METHOD: Slow Cooker
TIME: Prep: 5 min. Cook: 8 hours

Ingredients:
2 envelopes chicken gravy mix
2 cups water
3/4 cup white wine
1 tablespoon minced fresh parsley
1 to 2 teaspoons chicken bouillon granules
1 teaspoon minced garlic
1/2 teaspoon pepper
5 medium carrots, cut into 1-inch chunks
1 large onion, cut into eight wedges
1 broiler/fryer chicken (3 to 4 pounds), cut up, skin removed
3 tablespoons all-purpose flour
1/3 cup cold water
1 tube (7-1/2 ounces) refrigerated buttermilk biscuits

Directions:
In a 5-qt. slow cooker, combine the gravy mix, water, wine, parsley, bouillon, garlic and pepper until blended. Add the carrots, onion and chicken. Cover and cook on low for 7-8 hours. Increase heat to high.
    In a small bowl, combine the flour and cold water until smooth; gradually stir into slow cooker. Cover and cook for 1 hour. Meanwhile, bake biscuits according to package directions. Place biscuits in soup bowls; top with stew. Yield: 5 servings.


Nutrition Facts
One serving:(1-1/2 cups)
Calories: 429, Fat:11 g, Saturated Fat:2 g, Cholesterol:88 mg, Sodium:1288 mg, Carbohydrate:42 g, Fiber:3 g, Protein:34 g

 

 
 
 
 

            Beth Layman  :)


Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan

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