Sunday, June 30, 2019

{soups-salads-and-salad-dressings} File - Beth's and Tamara's Groups - All Moderated

 


Need some new recipes? Everyone's invited....tell all your friends.

Beth's wonderful groups:

http://groups.yahoo.com/group/TNT_Recipes/
Tried and True recipes from Grandma to Taste of Home

http://groups.yahoo.com/group/SaucesGravies-nMarinades
Sauces, gravies, marinades and flavored vinegars

http://groups.yahoo.com/group/ClassicCookbookRecipes/
All cookbook recipes....from the greats like Betty Crocker

http://groups.yahoo.com/group/Amish-Recipes/
Amish recipes only....Mennonite recipes allowed

http://groups.yahoo.com/group/Vintage-Recipes/
For all those inherited, older recipes

http://groups.yahoo.com/group/FreezingCanning-n-recipes/
For ideas on freezing, canning, once a month cooking, and recipes for all of the above.

http://groups.yahoo.com/group/Rice-nPressureCooker-Fiesta/
For all rice & pressure cooker recipes

http://groups.yahoo.com/group/soups-salads-and-salad-dressings/
Soups, stews, salads and dressings....Mmmm!

http://groups.yahoo.com/group/Beef-Lamb-Pork/
All recipes containing beef, lamb or pork

http://groups.yahoo.com/group/breadsanddoughs/
All types of bread and dough recipes

http://groups.yahoo.com/group/allpoultryrecipes
Like chicken? Turkey? Duck? All poultry

http://groups.yahoo.com/group/all-simple-recipes/
All 8 ingredients or less...easy!

http://groups.yahoo.com/group/pasta-noodle-ricerecipes/
The ultimate comfort food...who doesn't love it?

http://groups.yahoo.com/group/recipe-oasis
For any and all wonderful recipes

http://groups.yahoo.com/group/fish-and-seafoodrecipes/
Fish and seafood recipes....any and all accepted here

http://groups.yahoo.com/group/Taste_Of_Home/
Any and all recipes from the Taste of Home, Simple & Delicious, Healthy cooking and any other Taste of home magazines and cookbooks

http://groups.yahoo.com/group/Recipes_for_Health/
Healthy recipes. This group is for diabetics, low-fat, no salt, low calories and people were are on certain diets for health reason,ect.

Non-Recipe: This is a group for General Hospital spies-my Rouge and his English Rose and their friends and families. Robert and Anna (and the actors who portray them. If you are a fan come and join.
http://tv.groups.yahoo.com/group/general-hospital-spies

Tamara's Groups:

Need some new recipes? Everyone's invited....tell all your friends.

http://groups.yahoo.com/group/Beverage-Fiesta/
A group for any and all types of drinks

http://groups.yahoo.com/group/Quick-nEasy-Meals/
For those times we are in a hurry to get it on the table FAST!

http://groups.yahoo.com/group/Friends-N-Prayer/
Friends, prayer & chatting...what could be better

http://groups.yahoo.com/group/Chocolate-Express/
For anything & everything chocolate

http://groups.yahoo.com/group/Ground-Beef-Recipes/
All ground beef or ground turkey recipes for those of us on a budget

http://groups.yahoo.com/group/Recipe-Rampage/
Ideal group for lurkers who like to just read and receive recipes!

http://groups.yahoo.com/group/Frugal-Recipes-n-More/
Everything from frugal recipes to budgeting tips

http://groups.yahoo.com/group/Snacks-n-Sandwiches/
Snacks, Sandwiches, Finger Foods & appetizers only

http://groups.yahoo.com/group/Campbells-KitchenNLeftoverRecipes/
Recipes from Campbell's Kitchen & for using soups and/or leftovers

http://groups.yahoo.com/group/Cookie_Recipes/
Do you love cookies? Nothing but cookies!

http://groups.yahoo.com/group/NonEdibleRecipesCrafts-nTips
Recipes for everything from dog biscuits to homemade bath and body supplies and anything in between.

http://groups.yahoo.com/group/HomemadeMixes-n-recipes/
Homemade mixes and recipes using them

http://groups.yahoo.com/group/Weekend-Recipes/
Theme based recipes sent out every weekend...participation mandatory by sending at least one recipe a month.

http://groups.yahoo.com/group/Fruit-n-Veggie-recipes/
Need to eat more fruit and veggies? Then come join me here!

http://groups.yahoo.com/group/CopycatsClones-n-BrandNames/
Copycats, clones, brand names which include back of the box recipes!

http://groups.yahoo.com/group/tamaras_sweet_treats/
For desserts and sweets of all kinds

http://groups.yahoo.com/group/casseroles_and_crockpots/
For all those wonderful one-dish meals

http://groups.yahoo.com/group/Fabulous_TVChefs/
Food Network Chefs to Martha Stewart, Mr. Food

http://groups.yahoo.com/group/Holistic_Health_and_Healing/
Come learn some home remedies, how herbal treatments help

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Another Great Group of *~ Beth ~*

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Thursday, June 27, 2019

{soups-salads-and-salad-dressings} BLACK BEAN AND RICE SALAD WITH ORANGE DRESSING

 

BLACK BEAN AND RICE SALAD WITH ORANGE DRESSING

This picnic salad is a flavorful departure from the typical potato or pasta salad. Impress your guests with Zatarain's Black Beans and Rice and a homemade orange dressing that's sure to be a hit at your next barbecue.

Serves: 6

Serving Size: 2/3 cup

2 1/4 cups water

1 package ZATARAIN'S® Black Beans and Rice

Orange Dressing:

1 can (7 ounces) whole kernel corn, drained

1/2 cup diced red bell pepper

1/4 cup diced green bell pepper

1/4 cup thinly sliced green onions

1/4 cup orange juice

2 tablespoons chopped cilantro

2 tablespoons cider vinegar

2 tablespoons olive oil

 

15 mins Prep time

25 mins Cook time

Bring water to boil in medium saucepan. Stir in Rice Mix; return to boil. Reduce heat to low; cover and simmer 25 minutes or until rice is tender. Remove from heat. Let stand 5 minutes.

Spoon rice mixture into large bowl. Cool to room temperature. Fluff with fork.

Mix remaining ingredients in medium bowl. Add to rice mixture; mix well. Serve immediately. Or, cover and refrigerate until ready to serve.

Nutrition information

(Amount per serving)

Calories: 185

Cholesterol: 0mg

Sodium: 791mg

Protein: 5g

Total Fat: 5g

Fiber: 4g

Carbohydrate: 30g

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Wednesday, June 26, 2019

{soups-salads-and-salad-dressings} (4th of July) Broccoli Salad

 

Broccoli Salad

yield: 6 (1 SCANT CUP) SERVINGS

INGREDIENTS:

  • ½ cup chopped red apple
  • 1 teaspoon lemon juice
  • 8 slices center cut bacon, cooked crisp and chopped
  • 3 cups chopped broccoli florets
  • ¾ cup sliced red grapes
  • ½ cup shredded or matchstick carrots
  • 1 medium scallion, chopped
  • 1/3 cup sunflower seeds
  • ½ cup low fat mayonnaise (I used Hellmann's)
  • 2 tablespoons granulated sugar
  • 1 tablespoon apple cider vinegar

DIRECTIONS:

  1. Place the chopped apples in a large mixing bowl and add the lemon juice. Stir to coat the apples. Add the chopped bacon, broccoli florets, grapes, carrots, scallions and sunflower seeds and stir until well combined.
  2. In a separate dish, combine the mayonnaise, sugar and apple cider vinegar and stir until combined. Add the mayo mixture to the other ingredients and stir until well coated. Store in the refrigerator and serve chilled or at room temperature.

WEIGHT WATCHERS FREESTYLE SMARTPOINTS:
4 per (1 scant cup*) serving (SP calculated using the recipe builder on weightwatchers.com)

WEIGHT WATCHERS POINTS PLUS:
4 per (1 scant cup*) serving (PP calculated using the nutrition info below and a WW PointsPlus calculator)

NUTRITION INFORMATION (1 SCANT CUP*):
140 calories, 16 g carbs, 9 g sugars, 7 g fat, 1 g saturated fat, 6 g protein, 2 g fiber (from myfitnesspal.com)

* When I measured the entire finished recipe it came out to about 5 ½ cups total, so I listed the serving size as 6 scant cups.



Source: Emily Bites

--
~~~~~
Rhonda in MO

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Posted by: Rhonda Gray <ronkaygray66@gmail.com>
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{soups-salads-and-salad-dressings} (4th of July) Potato Salad

 

Potato Salad Recipe
Many years ago I was making potato salad with my sister in law. She asked what I did different because mine tasted so much better. She used same ingredients as I did. My mom who was a wonderful cook told me the secret to good potato salad was to cook the potatoes with the jacket (skins) on. Makes a world of difference. Also they are much easier to peel after they are cooked. The following is what I put in my salad. There are no exact measurements.

Cooked potatoes (cut in small pieces not mashed)
chopped onion
chopped pickle relish
Chopped hard boiled eggs

The dressing is just by taste:

Mayo
yellow mustard
vinegar
sugar.

Also I like to mix the potato salad while the potatoes are still warm and then put salad in frig until cold. 
Janis in Texas  



Source: Nancy's Kitchen

--
~~~~~
Rhonda in MO

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Posted by: Rhonda Gray <ronkaygray66@gmail.com>
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Another Great Group of *~ Beth ~*

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Tuesday, June 25, 2019

{soups-salads-and-salad-dressings} Black Bean and Rice Salad with Orange Dressing

 

Black Bean and Rice Salad with Orange Dressing

This picnic salad is a flavorful departure from the typical potato or pasta salad. Impress your guests with Zatarain's Black Beans and Rice and a homemade orange dressing that's sure to be a hit at your next barbecue.

Serves: 6

Serving Size: 2/3 cup

2 1/4 cups water

1 package ZATARAIN'S® Black Beans and Rice

Orange Dressing:

1 can (7 ounces) whole kernel corn, drained

1/2 cup diced red bell pepper

1/4 cup diced green bell pepper

1/4 cup thinly sliced green onions

1/4 cup orange juice

2 tablespoons chopped cilantro

2 tablespoons cider vinegar

2 tablespoons olive oil

 

15 mins Prep time

25 mins Cook time

Bring water to boil in medium saucepan. Stir in Rice Mix; return to boil. Reduce heat to low; cover and simmer 25 minutes or until rice is tender. Remove from heat. Let stand 5 minutes.

 

Spoon rice mixture into large bowl. Cool to room temperature. Fluff with fork.

Mix remaining ingredients in medium bowl. Add to rice mixture; mix well. Serve immediately. Or, cover and refrigerate until ready to serve.

Nutrition information

(Amount per serving)

Calories: 185

Cholesterol: 0mg

Sodium: 791mg

Protein: 5g

Total Fat: 5g

Fiber: 4g

Carbohydrate: 30g

__._,_.___
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Monday, June 24, 2019

{soups-salads-and-salad-dressings} BLACK BEAN, CORN AND TOMATO SALAD

 

BLACK BEAN, CORN AND TOMATO SALAD

This is a terrific way to use leftover cooked ears of corn. Canned beans are a bonus for fiber and protein.

3 tablespoons fresh lemon juice

2 tablespoons olive oil

15-ounce can black beans, rinsed and drained

1 cup cooked fresh corn kernels (from about 2 ears; can use leftover ears of corn)

1 plum tomato, seeded and chopped (or 1 small regular tomato)

1 scallion, minced

2 tablespoons minced fresh parsley leaves

A shake or two of hot sauce

In a bowl, whisk together lemon juice, oil and salt to taste. Stir in remaining ingredients, with salt and pepper to taste. Let salad stand, stirring once or twice, for about 15 minutes for flavors to develop. Serves 2.

Note: Recipe can be doubled or tripled.

Adapted from Gourmet Sunday, August 05, 2001

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