Tuesday, April 30, 2019

{soups-salads-and-salad-dressings} PRESSURE COOKER (INSTANT POT) CHICKEN BROTH

 

Pressure Cooker Chicken Broth

Instant Pot Chicken Broth is like liquid gold. There's no better way to make homemade chicken stock than in the pressure cooker. Instead of using your slow cooker or stove top for hours and hours, pressure cooking homemade bone broth extracts every bit of healthy goodness from your meat and vegetables.
Coursemain dish
CuisineAmerican
Prep Time15 minutes
Cook Time2 hours
Natural Pressure Release30 minutes
Total Time2 hours 45 minutes
Servings8 servings
Calories130kcal
AuthorKrissy

Ingredients

  • 1 pound raw chicken pieces various cuts work, must have bones and skin 
  • 1/2 onion quartered
  • 1 stalk celery chopped
  • 1 carrot chopped
  • 1 whole cloves garlic
  • 1 bay leaf
  • 1 teaspoon whole peppercorns
  • 1 teaspoon kosher salt

Instructions

  • Add all ingredients to pressure cooker. Fill with water and cover with lid. Set to high pressure and cook for 120 minutes.  After the cooking cycle completes, allow the pressure cooker to release pressure naturally. This takes about 30 minutes.
  • Strain broth into a bowl. You can pick some of the meat out and add it to the broth if you wish. Use within 3 days or freeze in an air tight container for future use.

Notes

Makes about 2 quarts.
Remains of cooked whole chicken including any meat, skin, bones work as well. If you are using the carcass from a roasted chicken, consider supplementing with a few pieces of raw chicken, if possible. The raw chicken will create a richer broth. You can use turkey as well.

Nutrition

Calories: 130kcal | Carbohydrates: 2g | Protein: 10g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 42mg | Sodium: 340mg | Potassium: 161mg | Vitamin A: 27.5% | Vitamin C: 2.6% | Calcium: 1.5% | Iron: 3.3%



Source: Self Proclaimed Foodie

--
~~~~~
Rhonda in MO

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{soups-salads-and-salad-dressings} INSTANT POT BEEF STEW

 

Instant Pot Beef Stew

Instant Pot Beef Stew is a quick and easy homemade dinner recipe with tender pieces of beef, soft potatoes, carrots and peas, smothered in a savory gravy.
CourseMain Course
CuisineAmerican
Keywordbeef stew
Prep Time20 minutes
Cook Time25 minutes
Time to get to pressure15 minutes
Total Time45 minutes
Servings8 servings
Calories347kcal
AuthorKrissy Allori

Ingredients

  • 2 tbsp olive oil
  • 2 pounds beef stew meat
  • 1 large onion chopped
  • 2 cloves garlic minced
  • 1 tbsp tomato paste
  • 1 tbsp Worcestershire sauce
  • 1 tbsp kosher salt
  • 1 tbsp fresh thyme
  • 4 cups beef broth
  • 1 pound yukon gold potatoes cut into 1 inch cubes
  • 1 pound carrots peeled and sliced into 1 inch thick pieces
  • 1 1/2 cups peas
  • 2 tbsp corn starch

Instructions

  • Set the Instant Pot to Saute mode then add the oil. When the oil is hot, add half the meat in a single layer and allow it to brown, turning only once, for about 5 minutes. Transfer to a large bowl and add remaining stew meat and allow to brown for about 5 minutes. Transfer to same bowl.
  • Add the onions and allow to brown on Saute mode for about 5 minutes, stirring only occasionally. Add minced garlic and tomato paste, stir, and allow to cook for an additional minute.
  • Add browned meat and any juices from bowl along with Worcestershire sauce, salt, thyme and beef broth. Cover and lock lid. Set to high pressure for 10 minutes.
  • Quick release pressure, then add the potatoes, carrots and peas. Lock lid, and cook on high pressure for another 10 minutes.
  • When stew is done, quick release the pressure. Add a couple tablespoons of the hot broth to a cup and add corn starch to the cup to make a slurry. Once all the corn starch has dissolved, stir the slurry into the stew. The broth should thicken a bit. If you prefer your stew extra thick, you can use a potato masher to mash up some of the vegetables.
  • Add additional salt and some pepper, to taste. Serve with a nice green salad and some hot crusty bread.

Nutrition

Calories: 347kcal | Carbohydrates: 21g | Protein: 36g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 88mg | Sodium: 1443mg | Potassium: 868mg | Fiber: 4g | Sugar: 5g | Vitamin A: 195% | Vitamin C: 29.6% | Calcium: 6.8% | Iron: 31.6%



Source: Self Proclaimed Foodie

--
~~~~~
Rhonda in MO

__._,_.___
Posted by: Rhonda Gray <ronkaygray66@gmail.com>
Reply via web post • Reply to sender • Reply to group • Start a New Topic • Messages in this topic (1)
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Another Great Group of *~ Beth ~*

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{soups-salads-and-salad-dressings} INSTANT POT MINESTRONE SOUP

 

Instant Pot Minestrone Soup
Prep Time
10 mins
Cook Time
15 mins
Pressure Release
5 mins
Total Time
25 mins
 

This instant pot minestrone soup recipe gets you hearty comfort food in mere minutes! 

Course: Soup
Cuisine: Italian
Servings: 8
Ingredients
  • 1/2 lb ground Italian sausage
  • 1/2 lb ground beef
  • 1 onion, diced
  • 8 cloves garlic, minced
  • 1 1/2 cup carrots, sliced
  • 1 Tbsp Italian seaoning
  • Salt and pepper to taste
  • 2 sprigs fresh rosemary
  • 1 14.5oz can fire roasted diced tomatoes, undrained
  • 1 15oz can kidney beans, rinsed and drained
  • 1 15oz can white beans, rinsed and drained
  • 2 bay leaves
  • 4 cups broth (chicken bone or vegetable)
  • 1 cup ditalini pasta
Instructions

  1. Set Instant pot/pressure cooker to saute mode. Add Italian sausage and ground beef. Cook, stirring to crumble until it begins to brown.

  2. Add onion and garlic. Cook for 1-2 minutes, stirring to combine with meat. Add Italian seasoning, salt and pepper. Stir.

  3. Stir in tomatoes with juice, kidney beans, white beans, bay leaves, broth and pasta. Place rosemary sprigs in broth.

  4. Close lid and set to manual high pressure for 5 minutes. After the pressure sets and it cooks for 5 minutes (total about 15 minutes), let pressure naturally release for about 5 minutes. Then, manually release remaining pressure being careful to avoid the steam. 

  5. Top with shaved Parmesan and season with salt and pepper if desired.




Source: My Suburban Kitchen

--
~~~~~
Rhonda in MO

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Sunday, April 21, 2019

{soups-salads-and-salad-dressings} File - Beth's and Tamara's Groups - All Moderated

 


Need some new recipes? Everyone's invited....tell all your friends.

Beth's wonderful groups:

http://groups.yahoo.com/group/TNT_Recipes/
Tried and True recipes from Grandma to Taste of Home

http://groups.yahoo.com/group/SaucesGravies-nMarinades
Sauces, gravies, marinades and flavored vinegars

http://groups.yahoo.com/group/ClassicCookbookRecipes/
All cookbook recipes....from the greats like Betty Crocker

http://groups.yahoo.com/group/Amish-Recipes/
Amish recipes only....Mennonite recipes allowed

http://groups.yahoo.com/group/Vintage-Recipes/
For all those inherited, older recipes

http://groups.yahoo.com/group/FreezingCanning-n-recipes/
For ideas on freezing, canning, once a month cooking, and recipes for all of the above.

http://groups.yahoo.com/group/Rice-nPressureCooker-Fiesta/
For all rice & pressure cooker recipes

http://groups.yahoo.com/group/soups-salads-and-salad-dressings/
Soups, stews, salads and dressings....Mmmm!

http://groups.yahoo.com/group/Beef-Lamb-Pork/
All recipes containing beef, lamb or pork

http://groups.yahoo.com/group/breadsanddoughs/
All types of bread and dough recipes

http://groups.yahoo.com/group/allpoultryrecipes
Like chicken? Turkey? Duck? All poultry

http://groups.yahoo.com/group/all-simple-recipes/
All 8 ingredients or less...easy!

http://groups.yahoo.com/group/pasta-noodle-ricerecipes/
The ultimate comfort food...who doesn't love it?

http://groups.yahoo.com/group/recipe-oasis
For any and all wonderful recipes

http://groups.yahoo.com/group/fish-and-seafoodrecipes/
Fish and seafood recipes....any and all accepted here

http://groups.yahoo.com/group/Taste_Of_Home/
Any and all recipes from the Taste of Home, Simple & Delicious, Healthy cooking and any other Taste of home magazines and cookbooks

http://groups.yahoo.com/group/Recipes_for_Health/
Healthy recipes. This group is for diabetics, low-fat, no salt, low calories and people were are on certain diets for health reason,ect.

Non-Recipe: This is a group for General Hospital spies-my Rouge and his English Rose and their friends and families. Robert and Anna (and the actors who portray them. If you are a fan come and join.
http://tv.groups.yahoo.com/group/general-hospital-spies

Tamara's Groups:

Need some new recipes? Everyone's invited....tell all your friends.

http://groups.yahoo.com/group/Beverage-Fiesta/
A group for any and all types of drinks

http://groups.yahoo.com/group/Quick-nEasy-Meals/
For those times we are in a hurry to get it on the table FAST!

http://groups.yahoo.com/group/Friends-N-Prayer/
Friends, prayer & chatting...what could be better

http://groups.yahoo.com/group/Chocolate-Express/
For anything & everything chocolate

http://groups.yahoo.com/group/Ground-Beef-Recipes/
All ground beef or ground turkey recipes for those of us on a budget

http://groups.yahoo.com/group/Recipe-Rampage/
Ideal group for lurkers who like to just read and receive recipes!

http://groups.yahoo.com/group/Frugal-Recipes-n-More/
Everything from frugal recipes to budgeting tips

http://groups.yahoo.com/group/Snacks-n-Sandwiches/
Snacks, Sandwiches, Finger Foods & appetizers only

http://groups.yahoo.com/group/Campbells-KitchenNLeftoverRecipes/
Recipes from Campbell's Kitchen & for using soups and/or leftovers

http://groups.yahoo.com/group/Cookie_Recipes/
Do you love cookies? Nothing but cookies!

http://groups.yahoo.com/group/NonEdibleRecipesCrafts-nTips
Recipes for everything from dog biscuits to homemade bath and body supplies and anything in between.

http://groups.yahoo.com/group/HomemadeMixes-n-recipes/
Homemade mixes and recipes using them

http://groups.yahoo.com/group/Weekend-Recipes/
Theme based recipes sent out every weekend...participation mandatory by sending at least one recipe a month.

http://groups.yahoo.com/group/Fruit-n-Veggie-recipes/
Need to eat more fruit and veggies? Then come join me here!

http://groups.yahoo.com/group/CopycatsClones-n-BrandNames/
Copycats, clones, brand names which include back of the box recipes!

http://groups.yahoo.com/group/tamaras_sweet_treats/
For desserts and sweets of all kinds

http://groups.yahoo.com/group/casseroles_and_crockpots/
For all those wonderful one-dish meals

http://groups.yahoo.com/group/Fabulous_TVChefs/
Food Network Chefs to Martha Stewart, Mr. Food

http://groups.yahoo.com/group/Holistic_Health_and_Healing/
Come learn some home remedies, how herbal treatments help

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Have you tried the highest rated email app?
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Another Great Group of *~ Beth ~*

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