Monday, April 1, 2019

{soups-salads-and-salad-dressings} SQUASH & SWEET POTATO SOUP

 

SQUASH & SWEET POTATO SOUP

From: Peak of the Market (Winnipeg, Manitoba, Canada, 9/3/2016)

1/4 cup vegetable oil

1 lb butternut squash, diced

2 medium sweet potatoes, peeled & sliced

1 medium onion, diced

2 minced garlic cloves

1 tablespoon minced gingerroot

1 teaspoon fresh thyme, chopped

1/4 cup orange juice concentrate

8 cups chicken or vegetable broth

1/2 cup cream or milk (optional)

Salt & pepper to taste

1 tablespoon grated orange  peel (orange zest)

1. In a large saucepan over medium heat, heat the oil. Add the squash, sweet potatoes & onion. Cook, stirring often, for 5 to 10 minutes or until slightly softened.

2. Add the garlic, ginger, thyme, orange juice concentrate & broth. Bring the mixture to a boil, then reduce the heat. Cover the pan & let the soup simmer for about 30 minutes or until the vegetables are soft.

3. In a blender, puree the soup (in batches) until smooth. [You can also use a food processor or immersion blender.]

4. Pour the soup back into the saucepan. Stir in the cream or milk (optional). Season to taste with salt & pepper. Then, stir in the orange zest. When heated through, serve.

Serves 6

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Posted by: pgeistfeld@yahoo.com
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