Out to Sea Pasta Shell Salad
Simple & Delicious
May/June 209 issue
Page: 47
"Here's a healthier version of a popular boxed salad mix you can buy at the store. We absolutely love it! You can also add a little cooked chicken breast to make it heartier." Ann Timmerman – Northfield, MN
SERVINGS: 8
CATEGORY: Lower Fat
METHOD:
TIME: Prep/Total Time: 20 min.
Ingredients:
3 cups uncooked medium pasta shells
2/3 cup shredded carrots
2/3 cup frozen peas, thawed
4 turkey bacon strips, diced and cooked
4 ounces reduced-fat cream cheese
1/2 cup reduced-fat sour cream
3/4 cup fat-free milk
1 envelope ranch salad dressing mix
Directions:
Cook shells according to package directions. Meanwhile, in a large bowl, combine the carrots, peas and bacon. In a small bowl, beat cream cheese and sour cream. Add milk and dressing mix; beat until combined.
Drain pasta and rinse in cold water; add to vegetable mixture. Add dressing mixture; toss to coat. Chill until serving. Yield: 8 servings.
Nutrition Facts
One serving:3/4 cup
Calories: 252,Fat:7 g, Saturated Fat:3 g, Cholesterol:
Beth Layman :)
Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-
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