Thursday, September 1, 2016

{soups-salads-and-salad-dressings} WR Nutty Broccoli Slaw


Nutty Broccoli Slaw (Read the notes at the link from people who have tried this recipe)

My daughter gave me the recipe for this delightful salad. The sweet dressing nicely coats a crisp blend of broccoli slaw mix, carrots, onions, almonds and sunflower kernels. Crushed ramen noodles provide even more crunch. It's a smash hit wherever I take it. -Dora Mae Clapsaddle, Kensington, Ohio

TOTAL TIME: Prep/Total Time: 15 minutes.

YIELD: 16 servings


·                                 1 package (3 ounces) chicken ramen noodles

·                                 1 package (16 ounces) broccoli coleslaw mix

·                                 2 cups sliced green onions (about 2 bunches)

·                                 1-1/2 cups broccoli florets

·                                 1 can (6 ounces) ripe olives, drained and halved

·                                 1 cup sunflower kernels, toasted

·                                 1/2 cup slivered almonds, toasted

·                                 1/2 cup sugar

·                                 1/2 cup cider vinegar

·                                 1/2 cup olive oil


·                                 1. Set aside the noodle seasoning packet; crush the noodles and place in a large bowl. Add the slaw mix, onions, broccoli, olives, sunflower kernels and almonds.

·                                 2. In a jar with a tight-fitting lid, combine the sugar, vinegar, oil and contents of seasoning packet; shake well. Drizzle over salad and toss to coat. Serve immediately. 

Nutritional Facts

3/4 cup: 206 calories, 15g fat (2g saturated fat), 0mg cholesterol, 248mg sodium, 16g carbohydrate (9g sugars, 3g fiber), 4g protein.



As you waste your breath complaining about life, someone out there is breathing their last.

Appreciate what you have.

Be thankful and stop complaining.

Live more, complain less.

Have more smiles, less stress. 




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