Thursday, September 15, 2016

{soups-salads-and-salad-dressings} Turkey Chili Soup with Garden Vegetables

 

Turkey Chili Soup with Garden Vegetables

http://www.thehardtimeskitchen.com/2016/09/turkey-chili-soup-with-garden-vegetables.html  

4-6 Servings

Ingredients:

1 tablespoon olive oil

1 pound lean ground turkey

1 onion, diced

3 cloves garlic, minced

2 bell peppers (any color), diced

1 jalapeno, finely diced

1 large zucchini, diced

2 tablespoons chili powder

1/2 teaspoon ground cumin

2 teaspoons dried oregano

2 teaspoons dried basil

Pinch celery seed

1 (28-ounce) can crushed tomatoes

28 ounces water (fill tomato can with water)

1 tablespoon sugar

2 teaspoons kosher salt (use less if using table salt)

Pinch baking soda

1 (14- or 15-ounce) can black beans, rinsed and drained

1 (14- or 15-ounce) can kidney beans in chili sauce

1 3/4 cups frozen or fresh corn kernels (or 14-ounce can)

 

Directions:

1. In a large stock pot or Dutch oven, heat oil over medium-high heat and brown ground turkey until no longer pink. 

2. Stir in onion, garlic, bell peppers, jalapeno and zucchini, and continue to cook for 5-6 minutes, or until vegetables begin to soften. 

3. Add chili powder, cumin, oregano, basil and celery seed to the meat and vegetables. Stir and cook for 1 additional minute.

4. Add the remaining ingredients to the pot and stir to combine. Reduce to a simmer, and cover with lid. Simmer for 1/2 hours, stirring occasionally. Remove lid and allow to cool slightly before serving. 

 

 

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