Friday, August 28, 2009

{soups-salads-and-salad-dressings} Kielbasa Chili

 

Kielbasa Chili
Simple & Delicious
September/October '09
Page:17


"This combines the flavors of a chili dog in one bowl! I make it when I need a hot, hearty meal in a hurry. It's also great for football games." Audra L. Duvall - Canoga Park, California

SERVINGS: 7
CATEGORY: Soup
METHOD:
TIME: Prep/Total Time: 20 min.

Ingredients:
1 pound smoked kielbasa or Polish sausage, halved and sliced
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 can (15 ounces) chili with beans
1 can (8-3/4 ounces) whole kernel corn, drained
1 can (2-1/4 ounces) sliced ripe olives, drained

Directions:
In a Dutch oven coated with cooking spray, saute kielbasa until browned. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until heated through. Yield: 7 servings.

 


Nutrition Facts
One serving:1 cup
Calories: 319 Fat:20 g Saturated Fat:7 g Cholesterol:49 mg Sodium:1308 mg Carbohydrate:20 g Fiber:5 g Protein:14 g

 

 

 

 
 
 
 
 
 
 

            Beth Layman  :)


GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan

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