Thursday, August 6, 2009

{soups-salads-and-salad-dressings} Mediterranean Fennel Salad

 

 


 
 

Mediterranean Fennel Salad

Veggie lovers! Get a load of a colorful, crunchy and fresh salad.

 

INGREDIENTS
Salad
1 bag (22 oz) Green Giant® SELECT® frozen whole green beans
2 bulbs fresh fennel
2 red bell peppers, cut into bite-sized strips
1/4 cup pine nuts
Dressing
3 tablespoons red wine vinegar
1 tablespoon Dijon mustard
1 teaspoon minced garlic
1/2 teaspoon salt
1/2
cup extra-virgin olive oil
 
Cook green beans as directed on package. Drain; rinse with cold water to cool.
 
Trim fennel bulbs; cut in half. Cut each half into 1/4-inch slices. In large bowl, combine green beans, fennel and bell peppers. Cover; refrigerate until serving time.
 
Meanwhile, in small bowl, combine vinegar and mustard; beat with wire whisk until well blended. On cutting board, mash garlic and salt together with fork to make a paste. Beat into vinegar mixture. Slowly beat in oil until well blended. Cover; refrigerate until serving time.
 
When ready to serve, add dressing to vegetable mixture; toss gently to mix. Arrange on large serving platter. Sprinkle with pine nuts. Garnish with fresh fennel tops, if desired.
 
 
 
 
 
 
 
 



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