Friday, August 7, 2009

{soups-salads-and-salad-dressings} Fruity Tortellini Salad

 

Fruity Tortellini Salad
Country Extra


Being from Vermont, the nation's leading maple syrup-producing state, I use pure maple syrup for a special sweet taste. By adding chicken, this salad can be a light main course. — Vicky McClain, St. Albans, Vermont

SERVINGS: 6-8
CATEGORY: Salads
METHOD:
TIME: Prep: 15 min. + chilling

Ingredients:
1 package (9 ounces) refrigerated cheese tortellini
1 can (11 ounces) mandarin oranges, drained
1 medium grapefruit, peeled and sectioned
1 medium lemon, peeled and sectioned
2 kiwifruit, peeled and sliced
1 cup halved seedless red grapes
2 cups cubed cooked chicken, optional
1/2 cup maple syrup
1/2 cup orange juice
1/2 cup cashews

Directions:
Cook tortellini according to package directions; drain and rinse in cold water. In a large bowl, combine the tortellini, fruit and chicken if desired.
    In a small bowl, whisk the syrup and orange juice; pour over salad and toss to coat. Cover and refrigerate for at least 1 hour. Sprinkle with cashews just before serving. Yield: 6-8 servings.

 

Nutrition Facts
One serving:(1 cup)
Calories: 279 Fat:8 g Saturated Fat:2 g Cholesterol:14 mg Sodium:188 mg Carbohydrate:48 g Fiber:3 g Protein:7 g

 

 

 

 
 
 
 

            Beth Layman  :)


GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan

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