Thursday, August 13, 2009

{soups-salads-and-salad-dressings} Strikeout Salad

 


Strikeout Salad
Quick Cooking


This medley of garden-fresh vegetables, tender pasta and a homemade vinaigrette is sure to execute a triple play on your taste buds. The tubular noodles and round olives will likely remind your crew of bats and balls.

SERVINGS: 12
CATEGORY: Salads
METHOD:
TIME: Prep/Total Time: 30 min.

Ingredients:
1 package (16 ounces) tube pasta
2 cups halved cherry tomatoes
1 block (4 ounces) provolone cheese, cubed
1 cup chopped sweet red pepper
1/2 cup chopped green pepper
1 medium onion, chopped
1 can (14 ounces) pitted ripe olives, drained
DRESSING:
2/3 cup vegetable oil
1/3 cup red wine vinegar
3 tablespoons minced fresh basil or 3 teaspoons dried basil
1 garlic clove, minced
1 tablespoon Dijon mustard
1-1/2 teaspoons salt
1 teaspoon sugar
1 teaspoon onion powder

Directions:
Cook pasta according to package directions; drain and rinse with cold water. Place in a salad bowl; add tomatoes, cheese, peppers, onion and olives.
    In a blender, combine the dressing ingredients; cover and process until blended. Pour over pasta mixture and toss to coat. Refrigerate until serving. Yield: 12 servings.


Nutrition Facts
One serving:(1 cup)
Calories: 335 Fat:19 g Saturated Fat:4 g Cholesterol:7 mg Sodium:703 mg Carbohydrate:34 g Fiber:3 g Protein:8 g

 

 

 

 
 
 
 
 
 
 
            Beth Layman  :)


GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan

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Another Great Group of *~ Beth ~*
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