Tuesday, August 4, 2009

{soups-salads-and-salad-dressings} Slow-Cooked White Chili

 

Slow-Cooked White Chili
Quick Cooking

 

This satisfying slow-simmered chili features chicken, two kinds of beans and crunchy corn. "It's quick, easy and tastes great," says Lori Weber of Wentzville, Missouri. "It's a family favorite that we enjoy with corn bread," she adds.

SERVINGS: 8
CATEGORY: Main Dish
METHOD: Slow Cooker
TIME: Prep: 25 min. Cook: 7 hours

Ingredients:
3/4 pound boneless skinless chicken breasts, cubed
1 medium onion, chopped
1 garlic clove, minced
1 tablespoon canola oil
1-1/2 cups water
1 can (15 ounces) white kidney or cannellini beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (11 ounces) whole kernel white corn, drained or 1-1/4 cups frozen shoepeg corn
1 can (4 ounces) chopped green chilies
1 to 2 teaspoons chicken bouillon granules
1 teaspoon ground cumin

Directions:
In a large skillet, saute chicken, onion and garlic in oil until onion is tender. Transfer to a 3-qt. slow cooker. Stir in the remaining ingredients.
    Cover and cook on low for 7-8 hours or until chicken juices run clear and flavors are blended. Yield: 8 servings (2 quarts).


 Comments
Re: Slow-Cooked White Chili
Excellent!!!!! You don't need to change a thing!!

TerriKrause

 


Nutrition Facts
One serving:(1 cup)
Calories: 192 Fat:4 g Saturated Fat:1 g Cholesterol:24 mg Sodium:424 mg Carbohydrate:23 g Fiber:5 g Protein:14 g

 

 

 

 
 
 
 
 

            Beth Layman  :)


GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan

__._,_.___
Another Great Group of *~ Beth ~*
Recent Activity
Visit Your Group
Need traffic?

Drive customers

With search ads

on Yahoo!

Biz Resources

Y! Small Business

Articles, tools,

forms, and more.

Yahoo! Groups

Small Business Group

Ask questions,

share experiences

.

__,_._,___

No comments:

Post a Comment