Friday, August 21, 2009

{soups-salads-and-salad-dressings} Beef Soup Spuds

 

Beef Soup Spuds
Quick Cooking


Canned soup is the convenient base for this colorful tater topper. As the potatoes are baked in the microwave, the chunky soup—along with bright broccoli for color and flavor—is heated in a snap on the stovetop.—Joleen Jackson, Zumbrota, Minnesota

SERVINGS: 4
CATEGORY: Soup
METHOD: Microwave
TIME: Prep/Total Time: 20 min.

Ingredients:
4 medium baking potatoes
1 can (18.8 ounces) ready-to-serve chunky savory vegetable soup
2 cups cooked fresh broccoli florets
1/8 teaspoon pepper
1 cup (4 ounces) shredded cheddar cheese
Chopped green onions, optional

Directions:
Scrub and pierce the potatoes; place on a microwave-safe plate. Microwave, uncovered, on high for 7-9 minutes on each side or until tender.
    Meanwhile, in a large saucepan, combine the soup, broccoli and pepper; cook until heated through. With a sharp knife, cut an X in the top of each potato; fluff pulp with a fork. Top with soup mixture, cheese and onions if desired. Yield: 4 servings.


Nutrition Facts
One serving:(1 each)
Calories: 349 Fat:10 g Saturated Fat:7 g Cholesterol:30 mg Sodium:666 mg Carbohydrate:53 g Fiber:7 g Protein:13 g

 

 

 

 

            Beth Layman  :)


GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan

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Another Great Group of *~ Beth ~*
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