Fruited Turkey Salads
Simple & Delicious
July/August 2009 issue
Page:37
What a perfectly lovely summer salad! This one is bursting with juicy peaches, sun-kissed blueberries, cold turkey and crunchy toasted walnuts. Best of all, it's a snap to make. Deb Williams - Peoria, Arizona
SERVINGS: 4
CATEGORY: Lower Fat
METHOD:
TIME: Prep/Total Time: 15 min.
Ingredients:
3 tablespoons plain yogurt
3 tablespoons orange marmalade
4-1/2 teaspoons mayonnaise
2 teaspoons lemon juice
Dash pepper
2 cups cubed cooked turkey breast
2 medium peaches, sliced
1-1/4 cups fresh blueberries
4 large lettuce leaves
1/4 cup chopped walnuts, toasted
Directions:
In a large bowl, combine the first five ingredients. Stir in the turkey, peaches and blueberries. Serve on lettuce leaves; sprinkle with walnuts. Yield: 4 servings.
Nutrition Facts
One serving:1 cup
Calories: 274,Fat:10 g,Saturated Fat:1 g,Cholesterol:
Diabetic Exchange:
3 very lean meat, 2 fat, 1 fruit, 1/2 starch.
Beth Layman :)
GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-
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