Monday, June 29, 2009

{soups-salads-and-salad-dressings} Cauliflower Radish Salad



Cauliflower Radish Salad
Quick Cooking


"I love to cook, but with three young boys, I don't have a lot of time to spend in the kitchen," explains Janice Maynard, Sweetser, Indiana. "This crunchy blend is a snap to toss together."

SERVINGS: 8
CATEGORY: Salads
METHOD:
TIME: Prep: 15 min. + chilling

Ingredients:
4 cups cauliflowerets
1/2 cup sliced green onions
1 can (8 ounces) sliced water chestnuts, drained and halved
2/3 cup reduced-fat mayonnaise
2 tablespoons lemon juice
2 tablespoons ranch salad dressing mix
1 cup thinly sliced radishes

Directions:
In a bowl, combine the cauliflower, onions and water chestnuts. In a small bowl, combine the mayonnaise, lemon juice and salad dressing mix. Pour over vegetables; toss to coat. Cover and chill for at least 2 hours. Just before serving, stir in radishes. Yield: 8 servings.

 

Nutrition Facts
One serving:(3/4 cup)
Calories: 103,Fat:7 g,Saturated Fat:1 g,Cholesterol:7 mg,Sodium:299 mg,Carbohydrate:10 g,Fiber:2 g,Protein:2 g
Diabetic Exchange:
2 vegetable, 1 fat.

 

 

 

 

 
 
 
 
 
 

            Beth Layman  :)


GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan

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