Thursday, June 18, 2009

{soups-salads-and-salad-dressings} Ham Caesar Salad for 2



Ham Caesar Salad for 2
Simple & Delicious
July/August 2009 issue
Page:30


"One bite, and you'll fall in love with this combo! Serve with fresh iced tea and banana splits for a casual menu that won't heat up your kitchen." Mary Ann Schlabach - Sarasota, Florida

SERVINGS: 2
CATEGORY: Low Carb
METHOD:
TIME: Prep/Total Time: 25 min.

Ingredients:
1-1/2 cups hearts of romaine salad mix
1 medium nectarine, chopped
1 cup fully cooked turkey ham, julienned
1-1/2 teaspoons minced fresh cilantro
1/4 cup Caesar salad croutons
2 tablespoons shredded Parmesan cheese
CREAMY CAESAR DRESSING:
3 tablespoons mayonnaise
2 teaspoons chopped onion
1/2 teaspoon lemon juice
1/8 teaspoon minced garlic
Dash dried basil
Dash dried oregano
Dash pepper
2 teaspoons half-and-half cream
1 tablespoon sour cream

Directions:
In a serving bowl, combine the salad mix, nectarine, ham, cilantro, croutons and cheese. In a small bowl, whisk the dressing ingredients; drizzle over salad. Yield: 2 servings.


Nutrition Facts
One serving:1-3/4 cups
Calories: 336,Fat:24 g,Saturated Fat:6 g,Cholesterol:70 mg,Sodium:1035 mg,Carbohydrate:14 g,Fiber:2 g,Protein:17 g

 

 

 

 
 
 
 
 
 

            Beth Layman  :)


GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan

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