Thursday, June 18, 2009

{soups-salads-and-salad-dressings} Tomato-Green Bean Salad



Tomato-Green Bean Salad
Simple & Delicious
July/August 2009 issue
Page:15


Feta cheese adds a salty kick to this fuss-free salad. Estelle suggests making it a day ahead so that the flavors can meld. Estelle Lauletta — Boston, Massachusetts

SERVINGS: 4
CATEGORY: Lower Fat
METHOD:
TIME: Prep/Total Time: 20 min.

Ingredients:
1/2 pound fresh green beans, trimmed
1-1/2 cups cherry tomatoes, halved
3/4 cup pitted ripe olives, halved
1/4 cup Italian salad dressing
2/3 cup crumbled feta cheese

Directions:
Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Drain and immediately place beans in ice water. Drain and pat dry.
    In a salad bowl, combine the beans, tomatoes and olives. Drizzle with dressing; toss to coat. Chill until serving. Just before serving, sprinkle with cheese. Yield: 4 servings.

 

Nutrition Facts
One serving:1 cup
Calories: 153,Fat:11 g,Saturated Fat:3g,Cholesterol:10 mg,Sodium:626 mg,Carbohydrate:9 g,Fiber:4 g,Protein:5 g

 

 

 

 
 
 

            Beth Layman  :)


GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan

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