Tuesday, June 30, 2009

{soups-salads-and-salad-dressings} Out to Sea Pasta Shell Salad



Out to Sea Pasta Shell Salad
Simple & Delicious


"Here's a healthier version of a popular boxed salad mix you can buy at the store. We absolutely love it! You can also add a little cooked chicken breast to make it heartier." Ann Timmerman – Northfield, MN

SERVINGS: 8
CATEGORY: Lower Fat
METHOD:
TIME: Prep/Total Time: 20 min.

Ingredients:
3 cups uncooked medium pasta shells
2/3 cup shredded carrots
2/3 cup frozen peas, thawed
4 turkey bacon strips, diced and cooked
4 ounces reduced-fat cream cheese
1/2 cup reduced-fat sour cream
3/4 cup fat-free milk
1 envelope ranch salad dressing mix

Directions:
Cook shells according to package directions. Meanwhile, in a large bowl, combine the carrots, peas and bacon. In a small bowl, beat cream cheese and sour cream. Add milk and dressing mix; beat until combined.
    Drain pasta and rinse in cold water; add to vegetable mixture. Add dressing mixture; toss to coat. Chill until serving. Yield: 8 servings.

 

 Comments
Re: Out to Sea Pasta Shell Salad
This was even better than the boxed pasta it is based of off. I very much enjoyed it and will keep it in my recipe box.

lisarenewebb
Re: Out to Sea Pasta Shell Salad
This was a great pasta salad. Even great left over for a quick lunch or snack. I'll be making this again.

TSRatliff

 

 

Nutrition Facts
One serving:3/4 cup
Calories: 252,Fat:7 g,Saturated Fat:3 g,Cholesterol:23 mg,Sodium:479 mg,Carbohydrate:38 g,Fiber:2 g,Protein:11 g

 

 

 

 

 
 
 
 
 

            Beth Layman  :)


GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
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