Friday, June 12, 2009

{soups-salads-and-salad-dressings} Cucumber & Squash Salad



Cucumber & Squash Salad
Simple & Delicious
July/August 2009 issue
Page:28

"I developed this recipe one summer when I had too many summer squash and needed a different, tasty way to use them." Jacqueline Miller — Wooster, Ohio

SERVINGS: 2
CATEGORY: Lower Fat
METHOD:
TIME: Prep/Total Time: 10 min.

Ingredients:
1 cup thinly sliced cucumber
1 cup thinly sliced yellow summer squash
2 tablespoons chopped green onion
1 tablespoon shredded Parmesan cheese
Dash crushed red pepper flakes
2 tablespoons prepared Italian salad dressing
Directions:
In a small bowl, combine the first five ingredients. Drizzle with salad dressing; toss to coat. Yield: 2 servings.


Nutrition Facts
One serving:3/4 cup
Calories: 86,Fat:6 g,Saturated Fat:1 g,Cholesterol:2 mg,Sodium:298 mg,Carbohydrate:6 g,Fiber:2 g,Protein:2 g
Diabetic Exchange:
1 vegetable, 1 fat.

 

 

 

 
 
 
 

            Beth Layman  :)


GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan

__._,_.___
Another Great Group of *~ Beth ~*
Recent Activity
Visit Your Group
Give Back

Yahoo! for Good

Get inspired

by a good cause.

Y! Toolbar

Get it Free!

easy 1-click access

to your groups.

Yahoo! Groups

Start a group

in 3 easy steps.

Connect with others.

.

__,_._,___

No comments:

Post a Comment