Thursday, June 11, 2009

{soups-salads-and-salad-dressings} Creamy Pasta Salad



Creamy Pasta Salad
Cooking for 2


"I love creating new and tasty foods, including this popular side-dish salad," Lori Menard writes from Omaha, Nebraska. "I make it often for my husband and me, especially during the summer months. If you add some cooked chicken breast, you can make this a meal for two."

SERVINGS: 2
CATEGORY: Lower Fat
METHOD:
TIME: Prep: 25 min. + chilling

Ingredients:
1 cup cooked spiral pasta
1/3 cup grape tomatoes, halved
1/4 cup shredded cheddar cheese
3 tablespoons chopped onion
3 tablespoons chopped cucumber
3 tablespoons chopped green pepper
2 tablespoons shredded Parmesan cheese
2 tablespoons sliced pepperoncinis
2 radishes, sliced
1/8 teaspoon pepper
1/4 cup ranch salad dressing

Directions:
In a small bowl, combine the first 10 ingredients. Drizzle with dressing and toss to coat. Cover and refrigerate for at least 1 hour before serving. Yield: 2 servings.


Nutrition Facts
One serving:1 cup (prepared with reduced-fat cheddar cheese and fat-free dressing)
Calories: 233,Fat:
5 g,Saturated Fat:3 g,Cholesterol:14 mg,Sodium:1021 mg,Carbohydrate:35 g,Fiber:2 g,Protein:9 g

 

 

 

 
 
 
 

            Beth Layman  :)


GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan

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Another Great Group of *~ Beth ~*
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