Thursday, October 6, 2016

{soups-salads-and-salad-dressings} Potato and Cheddar Soup


Potato and Cheddar Soup

Difficulty Level: Bit Difficult

Cuisine: Southern American

Course: Appetizer


2 Cups Water

2 Cups Peeled cubed potatoes (Red Variety)

3 Tablespoon Butter/Margarine

1 Small, finely chopped Onion

3 Tablespoon All purpose flour

Ground red pepper

Ground black pepper To Taste

3 Cups Milk

1⁄2 Teaspoon Sugar

4 Ounce (1 Cup) Shredded cheddar cheese

1 Cup Cubed cooked ham



Bring water to a boil in large saucepan.

Add potatoes and cook until tender.

Drain, reserving liquid.

Measure 1 cup liquid, adding water if necessary.

Melt butter in saucepan over medium heat.

Add onion; cook and stir until tender but not brown.

Add flour; season with red and black pepper.

Cook 3 to 4 minutes.

Gradually add potatoes, reserved liquid, milk and sugar to onion mixture; stir well.

Add cheese and ham.

Simmer over low heat 30 minutes, stirring frequently

Nutrition Rank

Serving size: Complete recipe

Calories 2472; Calories from Fat 1260

Total Fat 141 g; Saturated Fat 76.9 g; Trans Fat 0 g

Cholesterol 526.7 mg; Sodium 1203.9 mg; Total Carbohydrates 174 g;

Dietary Fiber 14.5 g; Sugars 47.3 g; Protein 131 g.

Vitamin A 75.5% Vitamin C175.5%

Calcium 172.3% Iron51.8%

*Based on a 2000 Calorie diet


As you waste your breath complaining about life, someone out there is breathing their last.

Appreciate what you have.

Be thankful and stop complaining.

Live more, complain less.

Have more smiles, less stress.





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