Tuesday, October 4, 2016

{soups-salads-and-salad-dressings} Cowboy Soup


Cowboy Soup [I made this soup exactly as written, then after simmering for about an hour, it was way too bland, so I added salt, pepper, a package of taco seasoning and a heaping Tablespoon of dark Chili powder.  THEN it was fine.  Adjust seasonings to suit your family’s taste buds.  This is what’s for supper tonight, as I can’t use my sink at all until tomorrow.  New sink caulk!  ;-)

Cook Time: 45 minutes

Total Time: 45 minutes

Yield: 8 Servings


1 pound ground beef

1/2 cup yellow onion, diced

4 cloves of garlic or 3 teaspoons garlic paste

4 teaspoons tomato paste (if using vegetable broth)

1 (15.25 ounce) can of corn, with liquid

1 (14.5 ounce) can of green beans, with liquid

1 (10 ounce) can Ro*Tel tomatoes with green chilies, with liquid

2/3 cup rice, uncooked

1 can vegetable broth OR 1 can of stewed tomatoes, with liquid, chopped

1 (14.75 ounce) can of cream-style corn

1 (16 ounce) can of kidney beans, drained & rinsed



1. In a large pot, add ground beef and onion. Cook until ground beef is cooked through and onions are translucent.

2. Add garlic and tomato paste (if using vegetable broth) and cook for 1 - 2 minutes or until garlic is fragrant and mixture is well combined.

3. Add corn, green beans, Ro*Tel, rice, vegetable broth (or stewed tomatoes), cream style corn & kidney beans. Mix well and bring to a boil.

4. Reduce heat to low, cover and let simmer for 30 minutes or until rice is cooked through.

5. Serve immediately.



As you waste your breath complaining about life, someone out there is breathing their last.

Appreciate what you have.

Be thankful and stop complaining.

Live more, complain less.

Have more smiles, less stress.









Posted by: "Jodi T" <tigger63755@charter.net>
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