Monday, October 31, 2016

{soups-salads-and-salad-dressings} Black Bean and Rice Salad with Orange Dressing


Black Bean and Rice Salad with Orange Dressing

This picnic salad is a flavorful departure from the typical potato or pasta salad. Impress your guests with Zatarain's Black Beans and Rice and a homemade orange dressing that's sure to be a hit at your next barbecue.

Serves: 6

Serving Size: 2/3 cup

Black Bean and Rice Salad:

2 1/4 cups water

1 package ZATARAIN'S® Black Beans and Rice

Orange Dressing:

1 can (7 ounces) whole kernel corn, drained

1/2 cup diced red bell pepper

1/4 cup diced green bell pepper

1/4 cup thinly sliced green onions

1/4 cup orange juice

2 tablespoons chopped cilantro

2 tablespoons cider vinegar

2 tablespoons olive oil


15 mins Prep time

25 mins Cook time

Bring water to boil in medium saucepan. Stir in Rice Mix; return to boil. Reduce heat to low; cover and simmer 25 minutes or until rice is tender. Remove from heat. Let stand 5 minutes.

Spoon rice mixture into large bowl. Cool to room temperature. Fluff with fork.

Mix remaining ingredients in medium bowl. Add to rice mixture; mix well. Serve immediately. Or, cover and refrigerate until ready to serve.

Nutrition information (Amount per serving)

Calories: 185

Cholesterol: 0mg

Sodium: 791mg

Protein: 5g

Total Fat: 5g

Fiber: 4g

Carbohydrate: 30g


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