WOW! Seems Pasta salads are popular this year.
* Exported from MasterCook *
EASY SOUTHWESTERN PASTA SALAD
Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories : beans corn
pasta
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
DRESSING:
1/2 cup red wine vinegar
1/4 cup honey
4 tablespoons canola oil
4 teaspoons cumin
PASTA SALAD:
1 pound bow tie pasta -- cooked, drained and cooled
1 orange or red bell pepper -- diced
1 green bell pepper -- diced
1 bunch green onions -- chopped
2 cups culantro -- coarsely chopped
2 avocados -- cubed
1 can black beans -- drained and rinsed
1 can corn -- drained and rinsed
1 cup Cojita cheese -- shredded Optional
1. In a small mixing bowl or measuring cup make dressing and set aside.
2. In a large bowl combine all the ingredients, add dressing and toss to combine. Serve immediately or cover and place in the fridge until ready to serve.
Description:
"Switch up your average pasta salad with this Easy Southwestern Pasta Salad made with fresh veggies, flavorful herbs and a cumin vinaigrette dressing."
Source:
"adashofsanity.com"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 221 Calories; 12g Fat (46.7% calories from fat); 6g Protein; 26g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 9mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
* Exported from MasterCook *
EASY SOUTHWESTERN PASTA SALAD
Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories : beans corn
pasta
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
DRESSING:
1/2 cup red wine vinegar
1/4 cup honey
4 tablespoons canola oil
4 teaspoons cumin
PASTA SALAD:
1 pound bow tie pasta -- cooked, drained and cooled
1 orange or red bell pepper -- diced
1 green bell pepper -- diced
1 bunch green onions -- chopped
2 cups culantro -- coarsely chopped
2 avocados -- cubed
1 can black beans -- drained and rinsed
1 can corn -- drained and rinsed
1 cup Cojita cheese -- shredded Optional
1. In a small mixing bowl or measuring cup make dressing and set aside.
2. In a large bowl combine all the ingredients, add dressing and toss to combine. Serve immediately or cover and place in the fridge until ready to serve.
Description:
"Switch up your average pasta salad with this Easy Southwestern Pasta Salad made with fresh veggies, flavorful herbs and a cumin vinaigrette dressing."
Source:
"adashofsanity.com"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 221 Calories; 12g Fat (46.7% calories from fat); 6g Protein; 26g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 9mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
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Posted by: <gypsybussings@yahoo.com>
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Another Great Group of *~ Beth ~*
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