Thursday, August 2, 2012

{soups-salads-and-salad-dressings} Quick Black Bean

 

This is from the Betty Crocker website...
 
~~~~~
 
Quick Black Bean
 
PREP TIME 20 Min
  • TOTAL TIME
  • SERVINGS 4
  •  
    1 teaspoon oil
    1/2 cup chopped green bell pepper
    1/4 cup finely chopped onion
    1 cup finely chopped cooked ham
    2 (15.5-oz.) cans refried black beans with lime juice
    1/2 teaspoon garlic salt
    1/2 teaspoon chili powder
    1 1/2 cups water
    2 tablespoons sour cream
    2 tablespoons chopped fresh cilantro, if desired
    1 Heat oil in 3-quart saucepan over medium heat until hot. Add bell pepper and onion; cook and stir 2 to 3 minutes or until crisp-tender.
  • 2 Add all remaining ingredients except sour cream and cilantro; mix well. Cook over medium heat for about 5 minutes or until thoroughly heated, stirring frequently. Top individual servings with a dollop of sour cream. Sprinkle with cilantro.
  •  
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    Rhonda in Missouri
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