Sunday, August 26, 2012

{soups-salads-and-salad-dressings} Lamb and Potato Stew Recipe

 

Lamb and Potato Stew Recipe


My family loves lamb, but I find very few recipes that use it. I picked this one up at the fair and make it quite often. Bake a pan of biscuits...and you have a complete meal!




    Prep: 5 min.
    Bake: 1-1/2 hours
    Yield: 8 Servings


Ingredients

    2 pounds lean lamb stew meat, cut into 1-inch pieces
    1/2 cup chopped onion
    4 to 6 medium potatoes, peeled and diced
    4 carrots, diced
    1-1/4 cups water
    1 can (14-1/2 ounces) diced tomatoes, undrained
    1/2 cup diced celery
    1-1/2 teaspoon salt
    1/2 teaspoon pepper
    1/2 teaspoon garlic powder
    1/2 teaspoon dried thyme
    1/2 teaspoon dried basil
    1 to 2 bay leaves


Directions

    In a large kettle or Dutch oven, combine all ingredients. Cover and bake at 325° for 1-1/2 to 2-1/2 hours or until tender. Discard bay leaves before serving. Yield: 8 servings (2 quarts).

Nutritional Facts 1 serving (1 cup) equals 266 calories, 6 g fat (2 g saturated fat), 74 mg cholesterol, 606 mg sodium, 26 g carbohydrate, 4 g fiber, 26 g protein.


Originally published as Lamb and Potato Stew in Bountiful Harvest Cookbook , p47






             Beth Layman  :)


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