Thursday, August 18, 2011

{soups-salads-and-salad-dressings} Feta Salmon Salad Recipe

 

Feta Salmon Salad Recipe


"My son David always ordered the salmon sandwich at a local pub," shares Susan Griffiths of Mt. Pleasant, South Carolina. "In trying to replicate it, he came up with this salad. It's the only recipe he's ever made and our entire family thinks it's great."

This recipe is:

Contest Winning

Quick


    4 Servings
    Prep/Total Time: 25 min.


Ingredients

    1/4 teaspoon salt
    1/4 teaspoon garlic powder
    1/4 teaspoon ground ginger
    1/4 teaspoon dried parsley flakes
    1/4 teaspoon pepper
    4 salmon fillets (6 ounces each)
    1 package (5 ounces) spring mix salad greens
    1 large cucumber, chopped
    1 large tomato, chopped
    1/2 cup crumbled feta cheese
    1/4 cup red wine vinaigrette


Directions

    Combine the seasonings; sprinkle over salmon. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack Grill, covered, over medium heat or broil 4 in. from the heat for 8-12 minutes or until fish flakes easily with a fork.
    In a large bowl, combine the salad greens, cucumber, tomato and feta cheese; divide among four plates. Top with salmon; drizzle with vinaigrette. Yield: 4 servings.



Nutrition Facts: 1 serving equals 416 calories, 25 g fat (6 g saturated fat), 108 mg cholesterol, 636 mg sodium, 7 g carbohydrate, 2 g fiber, 38 g protein.



Feta Salmon Salad published in Simple & Delicious May/June 2008, p35






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