Thursday, August 25, 2011

{soups-salads-and-salad-dressings} Creamy Tomato Salad Recipe

 

Creamy Tomato Salad Recipe


To trim calories in the salad, try light sour cream. You can also substitute white or green onions and cherry or plum tomatoes.—Kim Dunbar, Willow Springs, Illinois

This recipe is:

Quick



    6 Servings
    Prep/Total Time: 10 min.


Ingredients

    1 large cucumber, peeled and cut into 1/4-inch slices
    1 large tomato, chopped
    1 small red onion, thinly sliced
    1 cup (8 ounces) sour cream
    1 tablespoon sugar
    1 tablespoon vinegar
    Salt and pepper to taste
    Leaf lettuce, optional


Directions

    In a bowl, combine cucumber, tomato and onion. In another bowl, combine the sour cream, sugar, vinegar, salt and pepper; mix well. Pour over vegetables and toss to coat. Refrigerate until serving. Serve over lettuce if desired. Yield: 6 servings.


Nutrition Facts: 1 serving (3/4 cup) equals 105 calories, 7 g fat (5 g saturated fat), 27 mg cholesterol, 24 mg sodium, 7 g carbohydrate, 1 g fiber, 2 g protein.



Creamy Tomato Salad published in Country Woman July/August 1999, p





             Beth Layman  :)


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