Wednesday, January 12, 2011

{soups-salads-and-salad-dressings} Kielbasa Cabbage Soup Recipe

 

Kielbasa Cabbage Soup Recipe




  

A friend brought samples of this recipe to a soup-tasting class sponsored by our extension homemakers club. It was a great hit with my family. The mix of sausage, apples and vegetables makes a different and flavorful combination.

This recipe is:

Contest Winning

Quick



  • 6 Servings
  • Prep/Total Time: 30 min.

Ingredients

  • 3 cups coleslaw mix
  • 2 medium carrots, chopped
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 1/2 teaspoon caraway seeds
  • 2 tablespoons butter
  • 1 carton (32 ounces) chicken broth
  • 3/4 to 1 pound smoked kielbasa or Polish sausage, cut into 1/2-inch pieces
  • 2 medium unpeeled Golden Delicious apples, chopped
  • 1/4 teaspoon pepper
  • 1/8 teaspoon salt

Directions

  • In a large saucepan, saute the coleslaw mix, carrots, onion, celery and caraway seeds in butter for 5-8 minutes or until vegetables are crisp-tender. Stir in the remaining ingredients.
  • Bring to a boil. Reduce heat; simmer, uncovered, for 20-30 minutes, stirring occasionally. Yield: 6 servings (2 quarts).


Nutrition Facts: 1 serving (1 cup) equals 271 calories, 20 g fat (8 g saturated fat), 48 mg cholesterol, 1,321 mg sodium, 14 g carbohydrate, 3 g fiber, 10 g protein.

Kielbasa Cabbage Soup published in Country Woman January/February 2004, p29




         Beth Layman  :)


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