Tuesday, July 5, 2011

{soups-salads-and-salad-dressings} Cabbage Chicken Salad Recipe

 

Cabbage Chicken Salad Recipe


"We were on a tight budget when I was little, so my mother often made this refreshing salad that fit our pocketbook as well as our taste buds," pens Heather Myrick from Southaven, Mississippi. Nicely priced at 48¢ a serving, it can be a light supper or a crunchy complement to sandwiches.

This recipe is:

Quick




    4 Servings
    Prep: 15 min. + chilling


Ingredients

    1 package (3 ounces) chicken ramen noodles
    2 cups shredded cabbage
    1 cup cubed cooked chicken
    1/4 cup sliced green onions
    3 tablespoons sesame seeds, toasted
    1/3 cup white vinegar
    2 tablespoons sugar
    2 tablespoons water
    4 teaspoons vegetable oil
    1/4 teaspoon salt
    1/8 teaspoon pepper


Directions

    Set seasoning packet from noodles aside. Crumble the noodles into a large bowl; add the cabbage, chicken, onions and sesame seeds. In a jar with a tight-fitting lid, combine the vinegar, sugar, water, oil, salt, pepper and contents of seasoning packets; shake well. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 8 hours or overnight. Yield: 4 servings.


Nutrition Facts: 1 serving (1 cup) equals 266 calories, 13 g fat (4 g saturated fat), 31 mg cholesterol, 614 mg sodium, 24 g carbohydrate, 3 g fiber, 13 g protein.




Cabbage Chicken Salad published in Quick Cooking March/April 2003, p41







             Beth Layman  :)


GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan

__._,_.___
Recent Activity:
Another Great Group of *~ Beth ~*
.

__,_._,___

No comments:

Post a Comment