Friday, July 15, 2011

{soups-salads-and-salad-dressings} Tuna Pasta Salad (Parve)

 

Tuna Pasta Salad (Parve)

Source : Giora Shimoni, Your About.com Guide to Kosher Food

For a healthy and satiating salad that your children may even enjoy, try
this light, colorful and tasty Tuna Pasta Salad.
With tuna, pasta and vegetables, the salad makes a yummy meal-in-one.

Ingredients:

SALAD :

8 ounces corkscrew pasta
2 cups broccoli florets, fresh
12 ounces canned tuna fish, drained
1 cup cherry tomatoes, halved
3/4 cup sliced black olives
3 scallions, sliced

DRESSING :

1/2 cup low fat mayonnaise
1/4 cup olive oil
1 Tablespoon white wine vinegar
1 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon black pepper

Preparation :

Cook pasta according to package directions.
For last 2 minutes of cooking, add broccoli florets.
Drain noodles and broccoli.
Rinse immediately with ice cold water.
In a large bowl, combine the pasta and broccoli with the tuna and other
vegetables.
In a small bowl, mix dressing ingredients.
Beat with a whisk for a creamy-textured dressing.
Just before serving, pour dressing over tuna-pasta salad and mix well.

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