Wednesday, July 6, 2011

{soups-salads-and-salad-dressings} Bacon-Beef Barley Soup Recipe

 

Bacon-Beef Barley Soup Recipe



Here's a robust dish that's perfect for hungry teenage boys! Served over creamy mashed potatoes, this quick, comforting soup will really hit the spot. —Cathy Peterson, Menominee, Michigan



    Prep: 40 min. Cook: 8 hours

40 480 520
Ingredients

    4 bacon strips, chopped
    1-1/2 pounds beef stew meat, cut into 1/2-inch pieces
    1 medium onion, chopped
    4 medium red potatoes, cut into 1/2-inch cubes
    1-1/2 cups fresh baby carrots, cut in half lengthwise
    1 cup frozen corn
    1/4 cup medium pearl barley
    2 cans (14-1/2 ounces each) beef broth
    1 can (14-1/2 ounces) diced tomatoes with basil, oregano and garlic, undrained
    1 jar (12 ounces) home-style beef gravy
    1/2 teaspoon pepper
    Mashed potatoes, optional


Directions

    In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels to drain. In the drippings, cook beef until meat is no longer pink; drain.
    In a 5-qt. slow cooker, layer the potatoes, carrots, corn and barley. Top with beef mixture and bacon. Combine the broth, tomatoes, gravy and pepper; pour over top (do not stir).
    Cover and cook on low for 8 to 10 hours or until meat and vegetables are tender. Stir before serving. Serve over mashed potatoes if desired. Yield: 7 servings.


Nutrition Facts: 1-1/3 cups (calculated without mashed potatoes) equals 319 calories, 10 g fat (3 g saturated fat), 68 mg cholesterol, 1,218 mg sodium, 32 g carbohydrate, 4 g fiber, 26 g protein.




Bacon-Beef Barley Soup published in Simple & Delicious February/March 2011, p47







             Beth Layman  :)


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