Turkey, Mandarin And Poppy Seed Salad
Yield: 4 servings
Preparation Time: 10 minutes
1/4 cup orange juice
1 1/2 Tablespoons red wine vinegar
1 1/2 teaspoons poppy seeds
1 1/2 teaspoons olive oil
1 teaspoon Dijon mustard
1/8 teaspoon pepper
5 cups torn red leaf lettuce
2 cups torn spinach
1/2 lb. honey roasted turkey breast, cubed or leftover cooked turkey
1 can (11 oz) mandarin oranges, drained
In small bowl, combine orange juice, vinegar, poppy seeds, oil, mustard and pepper. Set aside.
In a large bowl, toss together lettuce, spinach, turkey and oranges. Pour dressing over turkey mixture and serve at once.
Approximate Nutrient Content per serving: Calories: 140;
Calories From Fat: 36; Total Fat: 4g; Saturated Fat: 1g;
Cholesterol: 25mg; Sodium: 601mg; Total Carbohydrates:
13g; Dietary Fiber: 2g; Sugars: 10g; Protein: 11g.
As you waste your breath complaining about life, someone out there is breathing their last.
Appreciate what you have.
Be thankful and stop complaining.
Live more, complain less.
Have more smiles, less stress.
Posted by: "Jodi Thompson" <firstname.lastname@example.org>
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