Tuesday, April 4, 2017

{soups-salads-and-salad-dressings} Easter Grass Slaw (Diabetic Exchanges Given)


Easter Grass Slaw


Chopped apple and shredded carrot add pretty color to this swift salad that uses packaged coleslaw mix to save time. A creamy dressing nicely coats the crunchy combination.

TOTAL TIME: Prep/Total Time: 10 minutes.

YIELD: 8 servings


·                                 6 cups coleslaw mix

·                                 2 large carrots, shredded

·                                 1 medium sweet yellow pepper, chopped

·                                 1 large apple, chopped

·                                 3 green onions, sliced

·                                 1/2 cup chopped celery

·                                 1 cup mayonnaise

·                                 1/2 cup sugar

·                                 2 tablespoons cider vinegar

·                                 1 teaspoon salt

·                                 1/4 teaspoon pepper


·                                 1. In a large bowl, combine the first six ingredients. In a small bowl, combine the mayonnaise, sugar, vinegar, salt and pepper. Pour over the cabbage mixture and toss to coat. Cover and refrigerate until serving.

Nutritional Facts: 1 cup: 123 calories, 1g fat (0 saturated fat), 3mg cholesterol, 564mg sodium, 29g carbohydrate (0 sugars, 4g fiber), 2g protein.

Diabetic Exchanges: 2 vegetable, 1 fruit.



As you waste your breath complaining about life, someone out there is breathing their last.

Appreciate what you have.

Be thankful and stop complaining.

Live more, complain less.

Have more smiles, less stress.







Posted by: "Jodi Thompson" <tigger63755@charter.net>
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