Wednesday, November 2, 2016

{soups-salads-and-salad-dressings} 30-Minute Chili Quick

 

30-Minute Chili 

http://www.tasteofhome.com/recipes/30-minute-chili


On a brisk day, I don't think anything is more appealing than a steaming bowl of this zesty chili. I always make enough so that everyone can have seconds.—Susan Strout, Cheney, Washington

TOTAL TIME: Prep/Total Time: 30 minutes.

YIELD: 6-8 servings

(About 2 quarts)

Ingredients

·                                 2 pounds ground beef

·                                 2 cups chopped onion

·                                 2 cans (16 ounces each) chili beans, undrained

·                                 2 cans (10-3/4 ounces each) condensed tomato soup, undiluted

·                                 4 teaspoons chili powder

·                                 2 teaspoons paprika

·                                 1 teaspoon pepper

·                                 1 teaspoon salt

·                                 1/4 teaspoon garlic powder

·                                 Chopped green pepper

·                                 Shredded cheddar cheese

Directions

·                                 1. In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Add the beans, soup and seasonings; bring to a boil.

·                                 2. Reduce heat; cover and simmer for 15 minutes or until thick and bubbly. Garnish with green pepper and cheese.  

Nutritional Facts: 1 cup: 273 calories, 11g fat (5g saturated fat), 56mg cholesterol, 771mg sodium, 21g carbohydrate (6g sugars, 5g fiber), 24g protein.

 

 

 

 

 

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