Minted Fruit Salad
Fresh mint adds cool, refreshing flavor to this delightful fruity salad.
Prep Time:10 min
Start to Finish:10 min
Makes:10 servings
3 medium bananas, sliced
4 medium oranges, peeled and sectioned
1 cup strawberry, cut in half
1 cup seedless green grapes, cut in half
1/3 cup orange juice
1 tablespoon honey
2 tablespoons chopped fresh mint leaves
1.Toss bananas, oranges, strawberries and grapes.2.Mix orange juice and
honey; pour over fruit. Toss salad with mint leaves before serving.
Nutrition Information
1 Serving: Calories 75 (Calories from Fat 0); Total Fat 0g (Saturated
Fat 0g); Cholesterol 0mg; Sodium 0mg; Total Carbohydrate 21 g (Dietary
Fiber 3 g); Protein 1 g Percent Daily Value*: Vitamin A 2 %; Vitamin
C 74 %; Calcium 2 %; Iron 2 % Exchanges: 1 1/2 Fruit
*Percent Daily Values are based on a 2,000 calorie diet.
Did You Know... Mint is extremely easy to grow in most climates. If you
enjoy fresh mint, plant a pot or grow a small patch in your yard, and
you'll have plenty on hand for all your cooking needs.Simplify Grapes a
little on the small side? Use them whole to save the step of slicing
them.
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