Calico Tomato Salad Recipe
This recipe has been in our family for years. We always appreciate this wonderful, eye-catching salad because it's so easy to prepare and delicious to eat.
This recipe is:
Quick
Diabetic Friendly
Prep/Total Time: 15 min.
Yield: 8 Servings
Ingredients
5 medium tomatoes
1 small zucchini
1 small sweet yellow pepper
1/4 cup cider vinegar
2 tablespoons olive oil
2 tablespoons minced fresh parsley
2 teaspoons sugar
1/2 teaspoon salt, optional
1/2 teaspoon dried basil
1/4 teaspoon dried marjoram
1/8 teaspoon pepper
Directions
Cut tomatoes, zucchini and yellow pepper into 1/2-in. pieces; place in a large bowl. In a jar with tight-fitting lid, combine remaining ingredients; hake well. Pour over vegetables and toss. Serve immediately. Yield: about 8 servings.
Diabetic Exchanges: One 3/4-cup serving (prepared without salt) equals 1 vegetable, 1/2 fat; also, 49 calories, 4 mg sodium, 0 cholesterol, 5 gm carbohydrate, 1 gm protein, 3 gm fat.
Originally published as Calico Tomato Salad in Home-Style Soups, Salad and Sandwiches Cookbook , p65
Beth Layman :)
GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan
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