Sunday, April 22, 2012

{soups-salads-and-salad-dressings} Cherry Tomato Corn Salad Recipe

 

Cherry Tomato Corn Salad Recipe

 

In the summer, use fresh sweet corn off the cob. Saute the corn for 5 minutes in a skillet before adding it to the salad.

This recipe is:

Quick

 

    Prep/Total Time: 15 min.
    Yield: 6 Servings


Ingredients

    1/4 cup minced fresh basil
    3 tablespoons olive oil
    2 teaspoons lime juice
    1 teaspoon sugar
    1/2 teaspoon salt
    1/4 teaspoon pepper
    2 cups frozen corn, thawed
    2 cups cherry tomatoes, halved
    1 cup chopped seeded peeled cucumber


Directions

    In a jar with a tight-fitting lid, combine the basil, oil, lime juice, sugar, salt and pepper; shake well.
    In a large bowl, combine the corn, tomatoes and cucumber. Drizzle with dressing; toss to coat. Refrigerate until serving. Yield: 6 servings.

Nutritional Analysis: 2/3 cup equals 125 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 302 mg sodium, 15 g carbohydrate, 2 g fiber, 2 g protein.


Originally published as Cherry Tomato Corn Salad in Weeknight Cooking Made Easy Annual 2005, p283
 
 
 
 
 

             Beth Layman  :)


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