Sunday, April 15, 2012

{soups-salads-and-salad-dressings} 7 Ingredient Chili, From Helen

 

7 Ingredient Chili, From Helen
 
Prep: 10 minutes
Cook: 25 minutes
Serves: 6
 
Ingredients:
 
2 lb. ground turkey
1 large onion, chopped (about 1 cup)
2 tbsp. chili powder
1/2 tsp. ground cumin
3 1/2 cups V8® 100% Vegetable Juice (Regular or Low Sodium)
1 small green pepper, chopped (about 1/2 cup)
2 cans (about 15 ounces each) red kidney beans, rinsed and drained
 
Directions:
 
Cook the turkey, onion, chili powder and cumin in a 4-quart saucepan over
medium-high heat until the turkey is cooked through, stirring often.
 
Add the vegetable juice, pepper and beans to the saucepan and heat to a
boil. Reduce the heat to low. Cover and cook for 15 minutes or until the
vegetables
are tender.
 
Serving Suggestion: Serve with baked potatoes with sour cream and chives.
For dessert serve fresh apple slices.
 
 

__._,_.___
Recent Activity:
Another Great Group of *~ Beth ~*
.

__,_._,___

No comments:

Post a Comment