Saturday, January 14, 2012

{soups-salads-and-salad-dressings} BROCCOLI CREAM SOUP W/ GREEN ONIONS

 

BROCCOLI CREAM SOUP W/ GREEN ONIONS 

 

2 cups chopped onions

1 lb. fresh broccoli florets

1 (14 oz. can) chicken broth

6 tbsp. light cream cheese

1 cup skim milk

1/8 tsp. ground red pepper

3/4 tsp. salt

1/3 cup finely chopped green onions (white and dark green parts)

 

Spray a large Dutch oven with cooking spray. Put pan over medium-high heat. Add onions, spray onions with cooking spray. Cook 4 minutes. Add broccoli and

broth. Bring to boil over high heat. Reduce to simmer. Cover, simmer 10 minutes or until broccoli is tender.

 

Puree broccoli mix in blender 1 cup at a time. Return pureed soup to pan over medium heat. Whisk in cream cheese until melted. Stir in milk, red pepper

and salt. Cook 2 minutes or until heated through.

 

Top each serving with green onions.  Enjoy.

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