Friday, July 31, 2009

{soups-salads-and-salad-dressings} Balsamic Chicken Pasta

 

Balsamic Chicken Pasta
Cooking for 2


"Balsamic vinaigrette gives a refreshing zing to this pasta dish," says Bill Hilbrich of Saint Cloud, Minnesota. "It can be served hot or refrigerated and served as a cold salad."

SERVINGS: 2
CATEGORY: Salads
METHOD:
TIME: Prep/Total Time: 25 min.

Ingredients:
1 cup uncooked spiral pasta
1/2 cup cubed cooked chicken breast
1 small tomato, seeded and chopped
2 tablespoons sliced ripe olives
1/4 cup prepared balsamic vinaigrette
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

Directions:
Cook pasta according to package directions; drain.
    In a serving bowl, combine the chicken, tomato, olives and pasta. In a small bowl, whisk the vinaigrette, oil, salt and pepper. Drizzle over salad; toss to coat. Yield: 2 servings.


Nutrition Facts
One serving:1-1/4 cups (prepared with reduced-fat vinaigrette)
Calories: 340 Fat:14 g Saturated Fat:2 g Cholesterol:27 mg Sodium:624 mg Carbohydrate:36 g Fiber:3 g Protein:16 g

 

 

 

 
 
 
 
 

            Beth Layman  :)


GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan

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