Fat Free Salad Dressing: {soups-salads-and-salad-dressings} Chilled Summer Soup [1 Attachment]

Tuesday, July 21, 2009

{soups-salads-and-salad-dressings} Chilled Summer Soup [1 Attachment]

[Attachment(s) from t-bar included below]

Think it's too hot to have soup in summer? Think again! Rummage through your veggie bin or garden to turn out a variety of flavorful chilled soups sure to be a hot pick at your table!

Chilled Summer Soup

8 cups

1 quart low-fat plain yogurt
2 cups chicken broth
1/4 cup extra virgin olive oil
2 tablespoons rice wine vinegar
1/4 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon black pepper
1 medium seedless cucumber, peeled and diced
2 medium plum tomatoes, diced
1/4 cup thinly sliced scallions
2 teaspoons chopped fresh dill

In a large bowl, combine yogurt, chicken broth, olive oil, rice wine vinegar, garlic powder, salt, and pepper. Using a wire whisk, mix well. Add remaining ingredients and stir until thoroughly combined. Cover and refrigerate until chilled.
OPTIONS - You can substitute zucchini, red bell pepper, and basil for the cucumber, tomatoes, and dill, or make it your own with any combo of veggies and herbs you're in the mood for!