Monday, July 20, 2009

{soups-salads-and-salad-dressings} Mushroom Feta Pasta

 

Mushroom Feta Pasta
Simple & Delicious


"This is great 'company's coming' food," Erika writes from her home in Monroe, Michigan. For added color, she suggests substituting asparagus for half of the mushrooms.

SERVINGS: 4
CATEGORY: Lower Fat
METHOD:
TIME: Prep/Total Time: 20 min.

Ingredients:
4 ounces uncooked angel hair pasta
1/2 pound sliced fresh mushrooms
1/2 cup chopped onion
1-1/2 teaspoons minced garlic
2 tablespoons butter
1/4 cup white wine or chicken broth
1/4 teaspoon salt
1/8 teaspoon pepper
1 package (4 ounces) crumbled tomato and basil feta cheese

Directions:
Cook pasta according to package directions. Meanwhile, in a large skillet, saute the mushrooms, onion and garlic in butter until tender. Add the wine or broth, salt and pepper. Bring to a boil; cook, uncovered, over medium heat for 5-7 minutes or until liquid is evaporated.
    Drain pasta. Stir into mushroom mixture; sprinkle with feta. Toss to coat. Yield: 4 servings.


Nutrition Facts
One serving:3/4 cup
Calories: 262 Fat:11 g Saturated Fat:7 g Cholesterol:30 mg Sodium:467 mg Carbohydrate:27 g Fiber:3 g Protein:11 g

 

 

 
 
 
 
 

            Beth Layman  :)


GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan

__._,_.___
Another Great Group of *~ Beth ~*
Recent Activity
Visit Your Group
Share Photos

Put your favorite

photos and

more online.

New business?

Get new customers.

List your web site

in Yahoo! Search.

Yahoo! Groups

Weight Management Challenge

Join others who

are losing pounds.

.

__,_._,___

No comments:

Post a Comment