Wednesday, May 13, 2009

{soups-salads-and-salad-dressings} Turkey-Blue Cheese Pasta Salad



Turkey-Blue Cheese Pasta Salad
Home-Style Soups, Salad and Sandwiches Cookbook

 

The blue cheese dressing makes this pasta salad unique and delicious. I've served it many times, and it's always a hit.

SERVINGS: 12
CATEGORY: Low Fat
METHOD:
TIME: Prep/Total Time: 15 min.

Ingredients:
1 package (16 ounces) pasta shells, cooked, drained and cooled
3 cups cubed cooked turkey or chicken
1 cup diced green pepper
1/4 cup chopped onion
1 cup blue cheese salad dressing
1/4 cup sour cream
2 teaspoons celery seed
1/4 teaspoon pepper
1/2 teaspoon salt, optional
Directions:
In a large bowl, combine pasta, turkey, green pepper and onion in a large bowl. In a small bowl, combine dressing, sour cream, celery seed, pepper and salt if desired; pour over salad and toss. Serve immediately. Yield: 12 servings.


Nutrition Facts
One serving:One 1-cup serving (prepared with turkey breast and fat-free salad dressing and sour cream and without salt)
Calories: 213,Fat:
2 g,Saturated Fat:0 g,Cholesterol:
22 mg,Sodium:240 mg,Carbohydrate:
38 g,Fiber:0 g,Protein:11 g

 

 
 
 
 
 

            Beth Layman  :)


GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan

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