Pea 'n' Crab Pasta Salad
Quick Cooking
Quick Cooking
This pretty pasta salad is jazzed up with crabmeat, spinach and peas. With crumbled feta and just the right amount of Italian dressing, it makes a hearty side dish or a satisfying main course served with bread alongside. -Test Kitchen
SERVINGS: 8
CATEGORY: Salads
METHOD:
TIME: Prep/Total Time: 30 min.
CATEGORY: Salads
METHOD:
TIME: Prep/Total Time: 30 min.
Ingredients:
2-1/2 cups uncooked medium pasta shells
2-1/2 cups fresh baby spinach
1 package (10 ounces) frozen peas, thawed
1-1/2 cups imitation crabmeat
1/4 cup crumbled feta cheese
1/2 cup Italian salad dressing
2-1/2 cups uncooked medium pasta shells
2-1/2 cups fresh baby spinach
1 package (10 ounces) frozen peas, thawed
1-1/2 cups imitation crabmeat
1/4 cup crumbled feta cheese
1/2 cup Italian salad dressing
Directions:
Cook pasta according to package directions. Meanwhile, in a large bowl, combine the spinach, peas and crab. Drain pasta and rinse in cold water. Stir into spinach mixture. Sprinkle with feta cheese. Drizzle with dressing and toss to coat. Yield: 8 servings.
Cook pasta according to package directions. Meanwhile, in a large bowl, combine the spinach, peas and crab. Drain pasta and rinse in cold water. Stir into spinach mixture. Sprinkle with feta cheese. Drizzle with dressing and toss to coat. Yield: 8 servings.
Nutrition Facts
One serving:
1 cup (prepared with fat-free salad dressing)
Calories: 198, Fat:2 g, Saturated Fat:1 g, Cholesterol:
Diabetic Exchange:
2 starch, 1 very lean meat, 1 vegetable.
Beth Layman :)
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