Tuesday, May 19, 2009

{soups-salads-and-salad-dressings} Sweet Onion, Tomato & Cuke Salad



Sweet Onion, Tomato & Cuke Salad
Taste of Home
June/July 2009 issue
Page:36

Crisp, fresh veggies combine with feta and zesty dressing in this fast fix. You'll want to make it again and again. Mickey Turner Grants Pass, Oregon

SERVINGS: 10
CATEGORY: Low Carb
METHOD:
TIME: Prep/Total Time: 15 min.

Ingredients:
3 large tomatoes, chopped
3 large cucumbers, peeled, halved, seeded and sliced
1 large sweet onion, halved and thinly sliced
1/2 cup olive oil
3 tablespoons mayonnaise
2 tablespoons rice vinegar
1 tablespoon Dijon mustard
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup crumbled feta cheese
Directions:
In a large bowl, combine the tomatoes, cucumbers and onion. In a small bowl, combine the oil, mayonnaise, vinegar, mustard, garlic, salt and pepper. Pour over tomato mixture and toss to coat. Sprinkle with cheese. Yield: 10 servings.


Nutrition Facts
One serving:3/4 cup
Calories: 164,Fat:15 g,Saturated Fat:2 g,Cholesterol:3 mg,Sodium:209 mg,Carbohydrate:
7 g,Fiber:2 g,Protein:2 g

 

 

 
 
 
 
 

            Beth Layman  :)


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