Thursday, May 7, 2009

{soups-salads-and-salad-dressings} BLT Bow Tie Pasta Salad



BLT Bow Tie Pasta Salad
Light & Tasty


I first had this summery salad at a family reunion. It's one of my husband's favorite dinners. Sometimes, we leave out the chicken and serve it as a side dish instead. --Jennifer Madsen of Rexburg, Idaho.

SERVINGS: 11
CATEGORY: Low Sodium
METHOD:
TIME: Prep/Total Time: 25 min.

Ingredients:
2-1/2 cups uncooked bow tie pasta
6 cups torn romaine
1-1/2 cups cubed cooked chicken breast
1 medium tomato, diced
4 bacon strips, cooked and crumbled
1/3 cup reduced-fat mayonnaise
1/4 cup water
1 tablespoon barbecue sauce
1-1/2 teaspoons white vinegar
1/4 teaspoon pepper

Directions:
Cook pasta according to package directions. Drain and rinse under cold water. In a large serving bowl, combine the pasta, romaine, chicken, tomato and bacon.
    In a small bowl, whisk together the mayonnaise, water, barbecue sauce, vinegar and pepper. Pour over pasta mixture; toss to coat evenly. Serve immediately. Yield: 11 servings.

 

 

 
 
 
 
 

            Beth Layman  :)


Anna,Robert & Robin Scorpio(Drake) Fan Forever
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