{soups-salads-and-salad-dressings} SWEET POTATO CHILI

 

* Exported from MasterCook *

SWEET POTATO CHILI

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Bean Chili
Ground Beef

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 sweet potatoes -- diced
2 (14.5 oz.) cans stewed tomatoes with chili seasonings -- diced
1 (8 oz.) can tomato sauce
3/4 cup sweet onion -- diced
1/2 cup celery -- chopped
1/2 cup water
1 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1 pinch salt
1 pinch ground black pepper
1 pinch cayenne pepper
1 pinch garlic powder
5 1/2 pinches onion powder
1/2 pound ground turkey
1/2 pound ground beef
1 (12 oz.) can black beans -- rinsed and drained
1 cup corn

1. Place sweet potatoes, stewed tomatoes, tomato sauce, onion, celery, water, chili powder, cumin, cinnamon, salt, black pepper, cayenne pepper, garlic powder, and onion powder in a slow cooker. Cook on high, stirring occasionally, for 5 hours.

2. Heat a large skillet over medium-high heat and stir in ground turkey and ground beef and stir until meat is crumbly, evenly browned, and no longer pink, 10 to 15 minutes. Drain and discard any excess grease. Add cooked ground turkey, cooked ground beef, black beans, and corn to sweet potato mixture in the slow cooker; cook until flavors have blended, 1 to 2 more hours. Serve warm.

Description:
"Sweet potatoes are simmered in a hearty tomato-based sauce with ground turkey and ground beef in a slow cooker for a warm dish by dinnertime."
Source:
"allrecipes.com"
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Per Serving (excluding unknown items): 346 Calories; 11g Fat (28.3% calories from fat); 21g Protein; 43g Carbohydrate; 9g Dietary Fiber; 47mg Cholesterol; 261mg Sodium. Exchanges: 2 1/2 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 1 Fat.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

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Posted by: Cheryl Bussing <gypsybussings@yahoo.com>

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