* Exported from MasterCook *
SLOW COOKER TACO SOUP
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Bean Ground Beef
Mexican
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound ground beef
1 onion -- chopped
1 (16 oz.) can chili beans -- with liquid
1 (15 oz.) can kidney beans -- with liquid
1 (15 oz.) can whole kernel corn -- with liquid
1 (8 oz) can tomato sauce
2 cups water
2 (14.5 oz.) cans peeled and diced tomatoes
1 (4 oz.) can diced green chile peppers
1 (1.25 oz.) package taco seasoning mix
1. In a medium skillet, cook the ground beef until browned over medium heat. Drain, and set aside.
2. Place the ground beef, onion, chili beans, kidney beans, corn, tomato sauce, water, diced tomatoes, green chile peppers and taco seasoning mix in a slow cooker. Mix to blend, and cook on LOW setting for 8 hours.
Description:
"Browned ground beef seasoned with a package of taco seasoning is combined in a slow cooker with canned beans, tomatoes, and green chilies. Serve with tortilla chips and a dollop of sour cream."
Source:
"allrecipes.com"
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Per Serving (excluding unknown items): 379 Calories; 16g Fat (36.7% calories from fat); 23g Protein; 38g Carbohydrate; 14g Dietary Fiber; 48mg Cholesterol; 516mg Sodium. Exchanges: 2 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 2 1/2 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0
Posted by: Cheryl Bussing <gypsybussings@yahoo.com>
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